Thank you for your interest in our multi-award-winning and best-selling book... EATING SECRETS. I have an amazing $7 offer just for you!
ATTENTION: For Those Who Want Take Back Control…
The Multi-Award Winning and Best Selling Book, Eating Secrets, Reveals •
This New Book - EATING SECRETS - reveals…
“How to throw away the rulebook and change the way you think about eating”
Get a digital PDF version of our Revolutionary New Book, Described as “One Of The Most thought-provoking books ever” For Only $7
EATING SECRETS
THE ULTIMATE GUIDE TO TAKE CONTROL AND OVERCOME BINGEING AND SELF-SABOTAGE
Open the book of Eating Secrets... It’s time to take the next step.
In this 10-time award-winning and best selling book, you too can learn the steps to take control of your urges. You too can stop sabotaging yourself. You can leave bingeing and the dieting-stress behind that makes you question yourself. Become the person who’s ready to reclaim their life.
Hi there,
Do you feel like you have a tumultuous relationship with food and your weight? Do you find yourself hiding what or how much you have been eating from other people? Do you feel like you have tried everything and just can't seem to beat this problem?
Then this may be the most important message you read this year.
Hello, we are Karyn De Mol and Megan Harris, and our latest multi-award-winning and best-selling book is out now, all over the world.
This isn't a diet book, it is a book about empowering you to take back control and get to the bottom of the ‘why’ behind your eating habits.
If you act quickly you can get a copy sent to you electronically now, you can access it anywhere, immediately, so you don’t have to wait for bookstores or the post.
But before we tell you about how our revolutionary system that is detailed in our book, has changed thousands of others’ lives and can transform yours...
It’s Time For Some Real Talk
Please answer this question and be honest with yourself:
Do you resonate with any of these words; Stress eating, eating your emotions, overindulging, food obsessed chronic dieter in a constant battle with binging behaviours?
Yes?
Then please read on.
Whether you are hiding the evidence of your binge, eating in secret, obsessing over food, overexercising or obsessing over the number on the scales...
You are not alone!
This book provides not only the inspiration you want and the hope for the solutions you need but also the practical step-by-step strategies to help you take control and feel at peace with food and your body.
You might be wondering, how do we know this?
We have both lived through tumultuous battles with binge eating and weight. We understand the depth required to take charge and know how to help you do the same. As therapists, we continue to help clients overcome adversity without resorting to food for comfort.
Let us help you examine the why and what is happening so that you can win that inner war you are having with food.
So let me ask you again. Reflect Honestly and consider, if......
- Do you eat normally around others and secretly binge later on?
- Have you hidden the evidence? Living with the fear that someone may find out.
-
Does your relationship with food feel like a "Dirty Secret?"
- Do you find yourself obsessing over food? Planning the next meal while still eating the first?
-
Have you ever hidden food so that you could eat it in secret?
-
Do you see that your relationship with food is a mirror of your relationship with yourself?
Are you tired of asking yourself; Why you can't control the urge to binge? Why you dont have more self control? What is wrong with you? Why do I give up on myself? This is different?
Well you are certainly not alone and the good news is...
Today is One day! The day you keep telling yourself will come. The day that you can be successful
You do not need to feel like this any longer. That day has come.
Now you can have control.
Now you can be in the driver's seat of your life, with our revolutionary new book...
Learn new skills to cope with your emotions, empower yourself and change your relationship with food. Our book will give you the strategies on how to identify your emotional triggers, how to feel and accept them, so you can change your response to your eating habits.
1. Let go of the frustration of yo-yo dieting that bring no results
2. Stop drowning your emotions in food
3. Learn to overcome the daily cravings and the dreaded ‘secret binge’
4. Learn how to question your negative patterns
5. Reclaim your power over your mind
Because it is possible to break free from your old habits and hidden shame.
It is possible to learn new tips and tactics to get rid of binge eating for good. You can learn to accept yourself and know that health comes from the inside.
Let go of your self-doubt and worry, and take control of your life once and for all.
Eating Secrets is the solution to the ‘why’, so food doesn’t have to rule your life any longer.
Here's just a fraction of what
Eating Secrets - The Ultimate Guide to Take Control and Overcome Bingeing and Self-sabotage
Described as “One Of The Most thought-provoking Empowerment Books Ever”
Will do for you:
By the time you’ve finished reading this book you will have a more understanding and balanced relationship with yourself, your food choices and your mind. You will learn new skills to stop those urges to binge in secret. You will learn how to say no to diet fads and make healthier and happier choices.
Work your way through our new book to learn how to reclaim your life from the endless cycle of dieting and bingeing.
CHAPTER 1 – What’s eating you
In this chapter you will learn to uncover the secret shame of bingeing (p. 15).
Discover the ‘WHY’ behind binge eating (p. 18).
Learn the facts about bingeing and other eating disorders (p. 20).
CHAPTER 2 – What’s on your plate? Emotions or food?
Discover the difference between habitual and emotional hunger and real, physical hunger (p. 33).
Become the expert in reading your body’s signs, discover your own trigger foods (p. 39).
CHAPTER 3 – Face your stuff - Don’t stuff your face
Learn how to face your ‘secret stuff’ and acknowledge your emotional pain (p. 49).
Learn proven and safe techniques on how to release your emotions that hold you back (p. 51).
Clear your emotional attachments to food by unblocking your energy (p. 54).
CHAPTER 4 – Do you season your food with stress?
Learn the signs of stress eating and how to break them (p. 62).
Discover simple but effective tips to help your body coping with stress without using food as a crutch (p. 65).
CHAPTER 5 – Conversations with food
Lift the lid on the diet culture (p. 72).
Learn ‘tried and true’ techniques on managing cravings (p. 76).
CHAPTER 6 – It’s not your fault - The bingeing blame game
Discover what happens when you let go of the blame game (p. 83).
Learn how to make peace with your past, so you can have a future (p. 86).
Learn how to silence your inner critic and start the self-compassion (p. 88).
CHAPTER 7 – Self-love and acceptance
Discover how to break down the secrecy of your relationship to food (p. 95).
Discover strategies to improve all emotional aspects of your life, so you don’t have to rely on food for comfort (p. 98).
CHAPTER 8 - Setting yourself up for success
In this chapter you can find tips and tactics on how to find the certainty inside you, so you can live binge-free (p. 107).
Try the tested method of our ‘Rewrite your Story’ to get a clear idea on your new identity (p. 110).
CHAPTER 9 - One small step
Learn how you can achieve long-term success with your new lifestyle (p. 115).
Discover proven strategies on how you can learn and move forward from any setback (p. 117).
CHAPTER 10 - See ya bingeing
Learn how to be your own secret weapon (p. 121).
Discover how you can reward yourself with non-food rewards, so you can continue altering your positive patterns (p. 123).
HOW TO HELP A BINGE EATER
In this final chapter you will find useful advice and valuable information on how to support your loved ones, and how to look after yourself in the process (p. 127).
What Will This Book Help You Achieve?
1. Let go of shame and the inner struggle. Stop using food as an emotional crutch.
2. Gain confidence to dare to make a choice. Leave your old habits in the past.
3. Learn new skills and improve your relationship with food.
4. Let go of the ‘sneaky food monster’ and live a happier and healthier new life
At this point you're probably wondering what's the investment for you to get this incredible book?
The "cost" of this book is just $7 for the PDF download, and you get it instantly, straight to your smartphone or computer, anywhere, anytime.
PS: for those who prefer to hold a book in your hand, there is an option to upgrade to the paperback on the order page.
Why just $7 for the digital book?
The reason is straightforward.
There are a few reasons. Sustainability is important for us. We believe in taking care of our environment and reducing our carbon footprint. We also know how many people secretly struggle and they all deserve our unwavering support, the cost of a book shouldn’t be another hurdle in the way.
This is why you can get this book as a digital download for only $7 (or choose to upgrade to the paperback from the order page.)
Also, making this available as an online download means anyone who can access the web can access this book from anywhere at any time.
As soon as you place your order today, you will be sent an email receipt with the instructions to access the download, meaning you can get the book straight away.
From there you can download the book and read it immediately.
And because we want to ensure that you, too, can take control of your eating habits...
We offer you the Eating Secrets double guarantee:
If you read through our book and find you didn't learn
anything remotely new or feel inspired
by what you read, just ask for a refund.
All you have to do is ask and you will receive your
refund promptly and courteously. You don’t have
to show any further proof.
We wouldn’t want you to miss out on an incredible opportunity to finally break the cycle of bingeing just because you have purchased other books on chronic eating disorders before and feel like you’ve already tried it all.
30 Day ‘Satisfaction Guarantee Or Get Your Money-Back’
You just can’t lose with our ‘Satisfaction Guaranteed Or Get Your Money-Back’.
Read through our book, you will not want to put it down. See for yourself how you can turn your life around and improve your relationship with food. Learn to identify your emotional triggers when bingeing. Follow along with our book, have our tips and well-proven strategies at hand to transform your thinking about your weight once and for all, so you can live a happy life.
You will be so impressed with the improvement you feel, you will wonder why you held onto your old emotions and terrible habits for so long. And if you are like 99.9% of our clients and readers, you will be thrilled with the quick and easy methods you can start using immediately.
However, in the unlikely event you are not, contact us directly within 30 days and we will courteously and promptly, give you your money back, no strings attached.
Time is Running Out
Please know, once this book hits bookstores this offer will disappear, it is out of my hands.
You will have to wait for it to appear in a store local to you or order it through traditional channels like Amazon, where stocks are going to be limited.
Here Is What To Do Next
Here's your next step, so you can finally move from the life-destroying cycle of bingeing to a new, confident you who has full control over their life.
The time to act is now.
The longer you wait the more precious time you waste on fad diets and obsess over your weight. Remember, this is your opportunity to turn your life around and change the way you think about eating.
Click below now and get taken to our secure ordering page.
Don’t procrastinate on this one. Check in with yourself... is this the book and the help you have been waiting for?
Today is that day when you can begin to free yourself from bingeing, overeating and dieting and start living the life you always wanted.
There is a cost of inaction:
You can give into and stay stuck in your old ways of secret bingeing, overindulging, and yo-yo dieting
OR
You can buy the fully guaranteed EATING SECRETS - THE ULTIMATE GUIDE TO TAKE CONTROL AND OVERCOME BINGEING AND SELF-SABOTAGE digital book today for only $7 and get started right now, so you can finally get rid of the ‘sneaky food monster’.
The decision is yours. Let us help you with our book EATING SECRETS.
Our downloadable e-book will teach you how to have a more understanding and balanced relationship with yourself, your food choices and your mind. You will learn new skills to stop those urges to binge in secret. You will learn how to say no to diet fads and make healthier and happier choices.
Let go of your self-doubt and worry, and take control of your life once and for all.
Eating Secrets is the solution to the ‘why’, so food doesn’t have to rule your life any longer.
In Fact, Here's Just The Tip of The Iceberg of What You Get...
But you might be thinking...
Why would we offer the digital version of the book here for only $7 when it is worth more?
The reason is very simple. Sustainability is important for us. We believe in taking care of our environment and reducing our carbon footprint. We also know how many people secretly struggle and they all deserve our unwavering support, the cost of a book shouldn’t be another hurdle in the way.
This is why you will get this book as a digital download. (Or if you prefer the paperback, you can upgrade for a little more from the order page.)
If you select the digital version for only $7, as soon as you place your order today, you'll be sent an email receipt with the instructions to access the download, meaning you can get the book straight away.
From there you can download the book and start reading...
Or we'll post a paperback copy to you if you choose to upgrade to that option instead.
So get your copy now.
And if, for any reason, you feel it isn’t going to change your life or if you feel you have heard it all before, you have our 30-day money-back guarantee.
Sound fair?
So, what are you waiting for!?!
Get your copy of EATING SECRETS today!
Multi-Award Winning and Best Selling Authors
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